Wednesday, March 27, 2013
Afghanistan
Tuesday, March 12, 2013
Mindy Willard - 2013 National School Counselor of the Year
“Thank you for teaching me how to accept myself for who I am”…7th grade (Stephanie)
“You taught me how to love myself and how I shouldn’t listen to what other people think of me”…8th grade (Selena)
“I’ve learned that beauty is accepting yourself for the qualities that make you, you” …
8th grade (Maritza)
“I thought I needed to change myself to be like everyone else but your encouragement helped me learn that I AM beautiful, in and out”…7th grade (Ashley)
These comments are from a few of the 7th and 8th girls at Sunset Ridge Elementary School who have participated in Club Ophelia. These are adolescent girls who exhibit high degrees of self-esteem and confidence and who have developed healthy relationships. Yet, nationally and in Phoenix, middle school girls are often the targets of, or, are actively involved in, bullying and relational aggression; gossip and competition; and the behaviors associated with the movie title, and real-life situations, of “Mean Girls.” How have these young, teen-age girls at Sunset Ridge managed to elevate their self-esteem during these socially difficult years? For the middle school girls at Sunset Ridge, and a growing number of girls in the Pendergast Elementary School District, the transformation has resulted from their participation in Club Ophelia and the inspiration of School Counselor Mindy Willard, their sponsor, mentor and caring adult. Mindy was recently named 2013 National School Counselor of the Year by the American School Counselor’s Association.
Mindy Willard, the Sunset Ridge Counselor, was aware of a growing problem with the middle school girls with aggressive behaviors, discipline issues and office referrals. Along with Counselor Jill Zitt, Turner was awarded a grant to begin a Club Ophelia program starting in 2007. The first year, the program attracted a dozen girls to an after-school club that was designed for the girls, along with Willard, to engage in dialogue and activities that focused on building self-worth, healthy relationships and pictures of their own, better future. The after-school program has grown to include lunch-time meetings with high school mentors and special events throughout the school year.
With Willard as both mentor and facilitator, the members of Club Ophelia have developed a variety of activities that offer them opportunities to talk, work and play together to build social skills and relationships. A scrapbook and journal are integral to the program, allowing the participants to create pictures of their future lives, careers and achievements. All of the activities include group discussion focused on developing self-esteem. High school students and oftentimes former Club Ophelia members themselves are invited back to Sunset Ridge to work with these 7th and 8th graders.
Among the favorite Club Ophelia activities are dinners with mothers, role models and teaching staff; creating masks; Club Ophelia slumber party; role playing and book studies; taking dance and yoga classes together; attending plays and other social events and a Fashion Show in 2012 benefiting a domestic violence shelter in the area.
One measure of the success of Club Ophelia at Sunset Ridge is how the program has grown and expanded throughout the Pendergast District. The 7th and 8th grade club now reaches more than 30 girls during the week. The Club now incorporates 6th grade students with requests from 4th and 5th graders to also be included. Other District Schools (Villa de Paz, Amberlea and Desert Horizon) have modeled programs after Sunset Ridge. Other District schools, as well as schools in Phoenix and Tucson, are looking to the Sunset Ridge Club Ophelia for help in starting similar programs.
Office referrals at Sunset Ridge have dropped by 30%. Attendance has improved and the girls look forward to school and especially their Club Ophelia time. In pre-and-post screening, girls report higher self esteem and decrease in “girl drama”. Typically, a Club Ophelia girl will tell you that now they feel “proud of myself, I don’t put myself down any more or let others bring me down.” Perhaps the best testimonial is the one Mindy Willard recently received from Andrea, a recent Sunset Ridge graduate now in high school:
“I can honestly say that I would have never survived my first year of high school
without your help! You inspired me in so many ways that encouraged me
to be myself and love who I am. Keep Club Ophelia going because I would love
to come see the next group of girls who will learn and experience the things
I got do with you when I was just like them. Thank you so much.”
Sunday, February 24, 2013
I am an Ordinary Girl
I am an ordinary girl about to do something extraordinary. My name is Aidan Sullivan, I am fifteen years old and I was born in Idaho and recently moved to a small town in New Jersey with my mom, dad, and brother. I have always loved to write and would love to see my name on the New York Times Best Seller list one day. Last year, my essays on “Life in the Middle” were published as an ongoing column in the local print newspaper. It was a series of short stories about life as a middle school student. I was awarded 1st place student columnist at 2010 The Idaho State Press Awards, which was an incredibly inspiring achievement.
Tuesday, February 5, 2013
Behind the Scenes
While many of you may have found our website because you are familiar with Dr. Dellasega’s work, others of you may be like me and more or less stumbled upon it. I met Cheryl through a mutual friend, Kathy Peffer, who is the head of our local Communities That Care organization http://www.ldsd.org/ctc. I am a stay-at-home mom (and proud of it!) who willingly gave up her career to focus on raising my two kids. Recently I started dipping my toe back into the workplace waters, and agreed to teach several courses offered through the CTC for our school district. It was my way of staying in touch with my background as well as giving back to the community that I live in. So, to wind up the story I met Cheryl, she was looking for someone to do some work for her company, we hit it off and here I am.
Cheryl mentioned that you might like to know a little more about me. Well, as I said I’m a wife and mom first and foremost. I am probably more involved in my kids school than any sane parent – I chair several committees which include the yearbook and our Publication Center. I love to read – if anyone is looking for a good book I recommend The True Story of Hansel and Gretel, it really makes you think about what fairy tales might be based upon (http://www.amazon.com/True-Story-Hansel-Gretel-Survival/dp/0142003077).
I will gladly help answer any questions you might have about the website or Dr. Dellasega’s work – I can’t promise that I will have the answers immediately but I am fearless when it comes to finding out what I need to, and I can promise you that I will not leave your questions unanswered.
Beth
Monday, February 4, 2013
Who is...Dr. D & Me?
Who is...Dr. D & Me? You might wonder what this new entity "Dr D and Me" is all about...here's a short history.
Dr D is:*
Friend: LifetimeBook addict: Lifetime
Student: Lifetime
Sister: 50 + years
Swimmer: 40 years
Mom: 32 years
Professor: 27 years
Author: 11 years
Grandmom: 6 years
Widow: 3 years
Novelist: 2 years
Blogger: 2 hours
New Wife: 2 weeks
"And Me"(That would be all of you, since there wouldn’t be a Dr. D without the folks below):
Patients: 30 yearsClients: 27 years
Colleagues: 25 years
Mothers: 20 years
Women at risk: 15 years
Incarcerated women: 14 years
Teenagers: 13 years
Dads & Other Adults Who Care About Girls: 14 years
Media: 12 years
Book readers: 11 years
Women in Uganda: 7 years
Nurses: 6 years
Friday, February 1, 2013
Welcome everyone!
Saturday, August 22, 2009
Excellent Resource: PBS Parents Guide to Raising Girls
The PBS Parents Guide to Raising Girls will help you understand your daughter's inner and outer worlds. You'll find out how to help her grow up powerful, self-confident, and self-aware — with a critical eye towards the messages the media is marketing to her.
Encourage Girls to Express Their Feelings
"Young girls receive little social permission to express their negative feelings directly to peers. When they are told to be nice and avoid conflict, many do not develop the skills to express themselves. Parents can help their daughters do this by allowing them to express their anger at home, and encourage them to talk honestly with friends. This will let girls know it's constructive to communicate anger directly rather than to try to cover it up to seem 'nice.'"
Rachel Simmons
Author, Odd Girl Out
Girls' Brains
Are the brains of girls and boys wired differently or does society promote behavioral differences and gender stereotypes?
Girl Friends
Discover the secrets to your daughter's social life and how you can support her through the ups and downs of friendships.
Girls' Bodies
Learn how you can help your daughter develop a positive body image and avoid the eating disorder trap.
Raising a Powerful Girl
Powerful girls grow up feeling secure in who they are. Find out what you can do to help!
The Girl Net
The influences of media, technology and marketing surround girls like a net. Get strategies for helping girls develop a critical eye and avoid the trap.
Resources
Find Web sites, books and other resources for raising a strong and confident girl.
*This information is from the PBS website: www.pbs.org/parents/

